Structured, Self-Paced, Supportive
The Strategic Recovery Course comprises 14 lessons based on proven therapeutic principles of addiction recovery. I recommend completing the lessons over 28 days, but there is flexibility for you to work at a pace that is best for you. These lessons are designed to promote full engagement, with readings, self-reflection questions, exercises, and more. You will be amazed with what you learn about yourself. This newfound self-discovery, along with becoming proficient in a set of powerful new tools, will equip you to effect significant and sustained change in your life.
At the end of the 14 lessons, you will have a strategic plan for recovery, a tailor-made plan that summarizes everything you’ve learned. This plan will be your constant companion and can adapt to any changes in your life over time.
What to Expect
The online platform is easy to navigate and intuitive, allowing you to immerse yourself in the recovery experience.
Lesson Format
Video Overview
Lessons start with me providing context, support, and encouragement before you dive in to the material.
Lesson Content
Each lesson consists of a reading exploring big ideas and the roots of addiction, along with learning the necessary tools for change.
Exercises
Lessons include self-reflection questions and exercises designed to put into practice what you’ve learned, culminating in your own unique strategic plan for recovery.
Optional Counselling
One-on-One and Small Groups For Additional Support
One-on-One Counselling
Addiction recovery services are offered through my private psychotherapy practice, Impact Counselling, on an optional supplementary basis. There are options for three, five, or ten sessions to accompany the course.
Small Group Counselling
I facilitate group therapy programs within the privacy of the online course environment. These are provided as a premium option to supplement the course experience.